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Collagen After 40: Your Best Friend for Radiant Skin (and Glowing Eyes)
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Ah, the famous 40-year mark! We dread it a little, but in reality, it's a beautiful stage where we learn to take better care of ourselves. What if we talked about one of your best allies for firm skin and a luminous look? Yes, I'm talking about collagen . This little superstar is your secret weapon for maintaining radiant skin and reducing the signs of aging, especially around the eyes.
What exactly is collagen?
Think of collagen as your skin's natural mattress: it's what gives it its firmness, elasticity and plumpness. It makes up about 70% of our skin and is essential for its youthfulness and hydration. But here's the thing: from the age of 25, our collagen production starts to slow down (thanks to the passage of time!). And after the age of 40, this phenomenon accelerates even more.
Result? The skin loses density, wrinkles and fine lines set in, and sensitive areas such as the eye area are particularly affected.
Why does the eye area suffer more than the rest of the face?
It's simple: the skin around the eyes is 4 times thinner than the skin on the rest of the face. It is therefore much more vulnerable to a lack of collagen. After the age of 40, we often notice:
• Fine lines that turn into wrinkles (hello crow's feet!).
• Bags and dark circles that appear more pronounced.
• A loss of elasticity and skin that appears more fragile.
But don’t panic! With a few simple tips, you can support your collagen production and regain a fresh and radiant look.
The benefits of collagen after 40
So why pamper your collagen? Because it:
1. Smoothes wrinkles and fine lines , especially those around the eyes.
2. Deeply hydrates , retaining water in the tissues.
3. Restores firmness , for more toned skin.
4. Reduces puffiness and dark circles by strengthening the skin barrier.
5. Protects against external aggressions, such as UV rays or pollution.
How to boost your collagen after 40?
1. Adopt a tailor-made skincare routine
• For the face , choose products rich in retinol , peptides or vitamin C to stimulate collagen production.
• For the eye area , opt for specific treatments: choose serums or creams enriched with hydrolyzed collagen , hyaluronic acid or caffeine for a smoothing and decongestant effect.
• Don’t forget your sunscreen, even around your eyes! UV rays are collagen’s number one enemy.
2. Bet on food supplements
Hydrolyzed marine collagen supplements are great for strengthening your skin from the inside out. Combined with vitamin C , they help boost your natural collagen production and give your glow a boost.
3. Boost your plate
Yes, diet plays a key role:
• For protein : focus on fish, lean meat, eggs or legumes.
• For vitamin C : Load up on citrus fruits, kiwis and green vegetables like broccoli.
• For zinc and sulfur : opt for nuts, seeds, garlic or onion.
4. Take care of your eyes
• Gently massage the eye area to promote blood and lymphatic circulation.
• Use collagen-enriched patches for an immediate radiance boost.
5. Little extras for a boost
If you are looking for a faster effect, aesthetic treatments such as Microneedling , lasers or hyaluronic acid injections can give a real boost to your eye area.
The benefits of collagen after 40
After 40, collagen becomes your best friend to slow down the signs of aging and take care of yourself gently. Whether through care, a targeted diet or small daily gestures, every effort counts to preserve firm, luminous and hydrated skin. And don't forget: pampering your eye area means keeping a sparkling look that lights up your entire face! 🌸